U Zen Sciallà


Yoga Classes

Individual or group, at home or on the beach of Calvi

Yoga classes (Hatha-Vinysa)

Session of 1h30 - 60€ the session (from 1 to 5 people)

Valerie offers Yoga (Hatha-Vinysa) classes on request, individually or in small groups of up to 5 people. At the edge of your swimming pool, on the beach, at sunrise or sunset, in the middle of nature... To be composed according to your desires.

In group, weekly sessions are organized. For any information on dates, please contact Valérie. The price is 15€/person.

In the practice of Hatha, soft and tonic at the same time, the postures are maintained to maximize their beneficial effects on health.
Vinayasa, or "dynamic" yoga, uses the breath to train the movement and the sequence of postures.

Paddle Yoga

Session of 1h - 60€ for the 1st person + 25€/additional person (including paddle rental)

Offered in partnership with the Calvi yacht club, paddle yoga classes can be organised on request, subject to availability.

In groups, classes are held on the beach of Calvi, in front of the yacht club, mornings at 8.15 or 9.15 am and evenings at 6 pm. For any information on dates, please contact Valérie. The price is 25€/person.

Paddle Yoga allows you to work in harmony with the elements (water, sun, wind). On a paddle, the postures require a particular concentration allowing each person to explore in depth his or her feelings.

Aqua Yoga

Session of 1h30 - 60€/person

In your swimming pool, a gentle yoga that allows you to tame the water as an ally in the postures, relieving the joints and rhythmic breathing.

Necessary : shallow pool depth (maximum waist height).

Massages

3 zone massage - 1h - 60€.
Full body massage - 1h15 (75€) or 1h30 (85€)

Enjoy a moment of relaxation and well-being with these massages, combining different techniques (Californian, Swedish, Ayurvedic, Shiatsu...) to soothe your tension points, while you relax.
Gentle and supported massage at the same time.
Valerie works with intuition so that each treatment is unique.

Valérie also offers many yoga experiences: "Yog'Apéro" at sunset, yoga walks and many more. 
For more information on dates and upcoming events, please visit her Facebook page.

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In high season, weekly rental, arrival on Saturday or Sunday.

Do not hesitate to contact us directly by phone or e-mail.

+33(0)495 444 446